- Level 5 - Easy
- Level 6 - Tricky
- Level 7 - Challenging
- Level 8 - Demanding
- Level 9 - Gruelling
- Level 10 - Mind Boggling
It's no secret that a diet rich in fruit and vegetables are a key to healthy living. Studies however show that most people fall short of recommendations! Our double deck Healthy Living Tips & Recipes Playing Cards features 54 Health and Nutrition Tips and 54 mouth-watering Recipes designed to promote healthy living.
Blend garlic, hazelnuts, basil in processor until finely chopped, add 2 tbsp olive oil. Next add ricotta cheese, lemon juice, lemon peel, remaining 3 tbsp olive oil. Process until well blended. Transfer mixture to bowl, stir in Pecorino Romano cheese. Season to taste. Toss in favorite pasta, use as topping for grilled chicken, or spread on toasted baguette.
Remember to always consult with your doctor before engaging in any new exercise or nutritional regimen especially if you have any pre-existing medical conditions, are pregnant or are taking medications. Now get out of your seat, get active and enjoy our Healthy Living Tips & Recipes Playing Cards.
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